Cross-domain AI coaching

Your training and nutrition, finally coached as one.

Levl reads your training and your nutrition together, then tells you the one thing to change — the insight your other apps can’t see.

Coming soon on the
App Store
Coach
Right now With Coach
Training
+12%squat vol
Projected: flat
Nutrition
−400 kcal
daily, last 9 days
The insight
On your current deficit, your squat is likely to keep stalling — you’re adding work you aren’t fueling.
3 tools, 1 app
Training, nutrition & AI coach
Free to start
Full logging, no paywall
Bring your history
Import from Hevy & Strong
Built by a lifter
Solo founder, no VC
The problem

Right now, you’re the software connecting them.

Every night you play analyst — eyeballing your lifts, your calories, and guessing what the two add up to. Two apps that never compare notes, and the one answer you want on neither.

2 apps
open at once
0 answers
on why you stalled
Workout app
Squat +12%
volume, last 3 sessions
Calorie app
−400 kcal
under target, 9 days
You
Both feeds run through you — and stop there.
The solution

One app for the whole loop.

The differentiator

Insights your tracker can’t give you.

Levl’s AI coach correlates every set and every meal, then surfaces the one connection that’s holding you back — in plain language, with a suggestion you can act on today.

Training insights — volume, plateaus, imbalances
Nutrition insights — protein, deficits, timing
Cross-domain — the link only Levl can see
Training Insight
Balance your push and pull volume
You’ve done 18 sets of chest this week but only 8 sets of back — you might consider adding 2–3 back exercises to…
Nutrition Insight
Protein is trending below target
Your last 5 days averaged 28g under your protein goal. On lifting days especially, a shake could help close…
Cross-Domain Insight
Why your squat stalled
Your squat volume is up 12% over 3 sessions, but you’ve averaged a 400-calorie daily deficit for the past 9 days — a common driver of a strength plateau.
Recommendation
You might consider a modest calorie bump on leg days to support the added training volume.
Barbell Bench Press
180kg × 8
282.5kg × 6
385kg × 5

Best-in-class logging

Log a set in a tap. Rest timers, supersets, and every PR, tracked automatically.

842
Advanced
Top 14%

Know where you rank

One score across every lift, ranked against lifters worldwide. Watch it climb.

2,140 / 2,400 kcal89%
Protein168g
Carbs210g
Fat62g

Log food in seconds

Barcode scan or search a database of millions. Macros update instantly.

Built to share

Every session, a card worth posting.

Turn a workout into a clean, on-brand graphic and share your progress in a tap.

LevlLevl
Apr 20, 2026
Push Day A
Alex Kim · @alexkim
2 Personal Records
58m
Duration
12.4k
Volume kg
6
Exercises
Top Sets
Bench Press105 kg × 5
Incline DB Press34 kg × 10
Cable Fly20 kg × 12
Strength Score
842Advanced
Top 14%
Switching is easy

Switch in 60 seconds.
Keep your history.

Coming from Hevy or Strong? Import your full workout history from a CSV — every lift, every PR, nothing lost.

1,240 workouts imported, in full
Hevy Strong
→ Levl
CSV
workout-history.csv
1,240 workouts · 3.2 MB
Done
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A genuinely useful free tier. Upgrade for the AI coach.

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$0
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✓Unlimited workout logging
✓Nutrition & macro tracking
✓Strength score & ranking
✓Import from Hevy & Strong
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Arsen, founder of Levl
The founder

Built by one lifter who wanted a coach that actually paid attention.

I’m Arsen — a solo developer who spent 12 months building the app I wished existed for my own training. I was tired of my workout log and my food log living in separate worlds, so I built the coach that reads both.

No team, no VC — just a product I use every day, shipped for lifters like me.

Levl

Train smarter.
Eat better. Get coached.

Free to start. Coming soon to iOS.

Coming soon on the
App Store